When it comes to which foods can specifically benefit which body parts, science remains surprisingly sketchy. But nature gives us a big clue as to what foods help what part of our body!



Here are some foods that mirror the body parts they provide nutrients for—for example, brain-boosting walnuts actually look like a brain. Coincidence? Maybe. Though these healthy foods are beneficial to the whole body, the list below is a fun reminder of what to eat to target specific areas. Remember, these are best & more powerful when eaten raw.
  

- A sliced carrot looks like the human eye and it greatly enhances blood flow to the eyes.
- A tomato has four chambers and is red just like the heart. A tomato is loaded with Lycopine that is pure heart & blood food.
- A walnut looks like the brain and helps develop more than 3 dozen neuro Transmitters to enhance brain functions.
- Beans are kidney shaped and they heal and help maintain kidney functions.
 
 
 

Find out more: Foods That Look Like Body Parts They’re Good For